tag:blogger.com,1999:blog-282306522011-04-21T14:28:28.006-07:00TDuncanspeakshttp://www.blogger.com/profile/07588724995329798186noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-28230652.post-1147812876725743272006-05-16T13:51:00.000-07:002006-05-16T13:54:36.733-07:00Getting Started<br /><br />Just like this blog had to begin somewhere, you've got to begin somewhere when you start a fitness program. "Where do I begin?" many of my clients ask me. You begin by showing up, ready to work out, with the mindset that you have initiated the first step to change. That's it. It's that simple. So -- what will it take for you to get started?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/28230652-114781287672574327?l=bodyscience.blogspot.com' alt='' /></div>TDuncanspeakshttp://www.blogger.com/profile/07588724995329798186noreply@blogger.com0